Weigh In record (no journal entry) for 14 March 2019
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280.0 lb
Lost so far: 23.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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886 kcal
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Fat: 50.82g | Prot: 84.66g | Carb: 40.45g.
Breakfast: Wingstop Lemon Pepper Wings, La Tortilla Factory Multigrain Wraps, Coffee, Fried Egg, Hard-Boiled Egg, Fresh Selections White Sliced Mushrooms, Tomatoes, Baby Spinach, Great Value Frozen Boneless Skinless Chicken Breast. more...
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losing 0.4 lb a week
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 Comments
You just lost a huge bag of coffee! https://images-na.ssl-images-amazon.com/images/I/914dOnZxi2L._SL1500_.jpg
14 Mar 19 by member: catzz2
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