80Avenue's Journal, 14 March 2019

225.5 lb Lost so far: 7.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 38.94g | Prot: 104.58g | Carb: 124.77g.   Breakfast: fudgsicle no name, fava beans roasted, Egg. Lunch: fudgsicle no name, Valbest Chicken Breast. more...

3132 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Grocery Shopping - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...