Weigh In record (no journal entry) for 14 March 2019
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153.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2019:
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1508 kcal
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Fat: 35.46g | Prot: 66.32g | Carb: 232.20g.
Breakfast: Compota com Açucar Reduzido, Lidl Tostas Integrais de Centeio , Pingo Doce Café Solúvel. Lunch: Ananás, Bacalhau Cozido, Ovo Cozido, Grão-de-Bico. Dinner: Rolinho de Primavera de Vegetais. Snacks/Other: Banana, Continente Bolacha Maria. more...
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