Weigh In record (no journal entry) for 14 March 2019
|
166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2019:
|
2733 kcal
|
Fat: 132.57g | Prot: 117.71g | Carb: 273.83g.
Breakfast: Sesame Oil, Coconut Secret Raw Coconut Aminos, Panda Express Mandarin Teriyaki Sauce, Barilla Protein Plus Spaghetti, Sea Watch Chopped Sea Clams. Dinner: Taco Bell Nacho Fries, Taco Bell Bean Burrito, Taco Bell Crunchy Taco, Burger King Rodeo King. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevencarrillo's weight history
|