Weigh In record (no journal entry) for 14 March 2019
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245.4 lb
Lost so far: 30.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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809 kcal
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Fat: 9.47g | Prot: 35.15g | Carb: 145.20g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Auchan Colin d'Alaska, Riz Blanc, Pomme, Yoplait Panier de Yoplait. more...
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steady weight
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jeanpierre67's weight history
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