Weigh In record (no journal entry) for 14 March 2019
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125.7 lb
Lost so far: 25.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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216 kcal
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Fat: 8.86g | Prot: 7.22g | Carb: 28.62g.
Breakfast: Ciruela, Mantequilla de Maní, Hojuelas de Avena (Cocida, Asada), Arepa. more...
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gaining 3.9 lb a week
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