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sunnykate
Journal
14 Mar 19
sunnykate's Journal, 14 March 2019
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Weigh In record (no journal entry) for 14 March 2019
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2019:
1818 kcal
Fat: 41.62g | Prot: 70.86g | Carb: 187.10g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Made in Nature Figgy Pops Nutter & Jelly.
Lunch:
Brookside Dark Chocolate Acai with Blueberry, Vegan Spaghetti with Marinara.
Dinner:
Trader Joe's Ahi Tuna Steaks, Kikkoman Teriyaki Sauce, Shrimp Spring Roll, Archer Farms Beef Kabobs, Sauvignon Blanc Wine.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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