Camila SL's Journal, 14 March 2019

Weigh In record (no journal entry) for 14 March 2019
128.3 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2019:
711 kcal Fat: 50.31g | Prot: 52.74g | Carb: 10.24g.   Breakfast: Melitta Café sem Açúcar. Lunch: Brócolis Cozido, Torresmo, Carne de Panela, Ovo Frito, Subway Tomate, Alface Americana. Dinner: Ovo Cozido. Snacks/Other: Óleo de Coco, Melitta Café sem Açúcar, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural. more...
losing 3.1 lb a week



     
 

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