Weigh In record (no journal entry) for 14 March 2019
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123.7 lb
Lost so far: 44.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1197 kcal
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Fat: 54.75g | Prot: 73.10g | Carb: 101.98g.
Breakfast: Pruneau Sec, Eco + Lait. Lunch: Pomme. Dinner: El Almendro Turron Blando, Le Gaulois Escalope de Poulet, Knorr Cup A Soup Douceur de 8 Legumes. more...
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losing 2.1 lb a week
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