Weigh In record (no journal entry) for 14 March 2019
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193.3 lb
Lost so far: 89.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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3101 kcal
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Fat: 139.09g | Prot: 114.63g | Carb: 337.37g.
Breakfast: Donatello Pizza z Boczkiem i Pepperoni, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Lidl Croissant z Nadzieniem Kakaowym. Dinner: Winiary BudyĆ Bananowy z Cukrem. Snacks/Other: Storck Knoppers. more...
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gaining 1.5 lb a week
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nostro1's weight history
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