magali_rocio's Journal, 14 March 2019

Weigh In record (no journal entry) for 14 March 2019
94.6 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2019:
1074 kcal Fat: 45.47g | Prot: 83.42g | Carb: 88.18g.   Breakfast: Café Cortado, Muslo de Pollo (sin Comer la Piel), Queso Cremoso Light sin Sal, CRUDDA Iogo Yogurt de Coco Natural. Lunch: Queso Cremoso Light sin Sal, Muslo de Pollo (sin Comer la Piel), Cormillot Pastel de Calabaza y Carne. Dinner: Crelech Alfajor Light, Cebollas, Berenjena, Clara de Huevo, Finlandia Queso Crema Balance, Nalga. Snacks/Other: Castañas de Caju, Benot Medallón de Chocolate con Leche Sabor Banana, Armonia Leche Parcialmente Descremada. more...
gaining 7.7 lb a week

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