Natalie's weight loss's Journal, 01 November 2012

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Weigh In record (no journal entry) for 01 November 2012

329.5 lb Lost so far: 0 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:

325 kcal

Fat: 10.94g | Prot: 7.68g | Carb: 53.13g. Breakfast: Milk Chocolate Candy with Fruit and Nuts, Tootsie Pop. Lunch: low fat crackers, Chicken Noodle Soup. more...

3876 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

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Natalie's weight loss's Journal, 01 November 2012

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