Weigh In record (no journal entry) for 14 March 2019
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166.9 lb
Lost so far: 69.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1415 kcal
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Fat: 91.75g | Prot: 52.60g | Carb: 86.89g.
Lunch: Kaufland Laugenbrötchen, Kerrygold Butter, Purland Hackepeter. Dinner: Eisbergsalat, Bautz'ner Kräuter Dressing, Salatgurke, Gekochtes Ei, K-Classic Kochhinterschinken, Purland Hackepeter. Snacks/Other: Aldi Mandeln, Nora Haselinos, Ja! Kartoffel-Chips. more...
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losing 0.5 lb a week
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DanySNet's weight history
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