Weigh In record (no journal entry) for 14 March 2019
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231.0 lb
Lost so far: 15.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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368 kcal
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Fat: 6.90g | Prot: 26.12g | Carb: 46.28g.
Breakfast: Arla Minimælk 0,5%, Arla Drikkeskyr. Lunch: Gestus Riskiks med Mørk Chokolade , Møllesten Mørkt Rugbrød, Den Grønne Slagter Leverpostej, Agurk (med Skræl). more...
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losing 1.1 lb a week
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 Comments
😁 elsker min nye stil ☕️💪🏻
14 Mar 19 by member: hejulu
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