Weigh In record (no journal entry) for 14 March 2019
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142.9 lb
Lost so far: 30.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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200 kcal
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Fat: 3.25g | Prot: 3.95g | Carb: 43.12g.
Breakfast: Trauben, Braeburn Äpfeln, Physalis, Kaffee, Hansano Laktosefreie Milch 3,5%. more...
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losing 1.0 lb a week
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annikakei's weight history
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