Weigh In record (no journal entry) for 14 March 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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149 kcal
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Fat: 3.00g | Prot: 4.40g | Carb: 25.70g.
Breakfast: Молокія Молоко 2,5%, Сильпо Банан. more...
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gaining 8.7 lb a week
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