Birondwa's Journal, 14 March 2019

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Weigh In record (no journal entry) for 14 March 2019

132.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 March 2019:

644 kcal

Fat: 21.16g | Prot: 37.07g | Carb: 79.85g. Breakfast: Future Life Zero Smart Food. Lunch: Future Life Zero Smart Food. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Yellow Sweet Corn , I&J Hake Fillet. more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Birondwa's Journal, 14 March 2019

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