Diane.schultz's Journal, 01 November 2012

116.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 19.24g | Prot: 53.73g | Carb: 105.75g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: cottage cheese, raisins, Progresso Light. Dinner: Cauliflower, Pasta Sides - Alfredo, Turkey Drumstick. Snacks/Other: Budweiser Select 99 Calories Beer. more...

1475 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes. more...