Weigh In record (no journal entry) for 09 July 2010
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196.6 lb
Lost so far: 15.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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154 kcal
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Fat: 7.34g | Prot: 8.76g | Carb: 13.42g.
Breakfast: Whole Wheat English Muffin, Fried Egg. more...
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losing 12.6 lb a week
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wendyduv's weight history
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