|
I want to be more aware of what I eat.
I'm ready to do a better job!
|
210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 November 2012:
|
1212 kcal
|
Fat: 39.52g | Prot: 89.86g | Carb: 103.43g.
Breakfast: beef tenderloin, Butter, Sweet potato. Lunch: Banana, whole milk, protein shake . Dinner: steamed Broccoli, shrimp, egg roll, wine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YaYaJo's weight history
|