Weigh In record (no journal entry) for 01 November 2012
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245.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2012:
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1986 kcal
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Fat: 79.44g | Prot: 107.50g | Carb: 222.39g.
Breakfast: Atkins chocoalte peanut butter bar. Lunch: salad steak, vegetable soup. Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti. Snacks/Other: Lean 15 - Chocolate Mint Bar. more...
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gaining 1.0 lb a week
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