Weigh In record (no journal entry) for 13 March 2019
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294.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1338 kcal
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Fat: 12.76g | Prot: 187.47g | Carb: 120.27g.
Breakfast: Purely Inspired Organic Greens, MusclePharm Combat Protein Powder cookies "n" cream. Lunch: Purely Inspired Organic Greens, MusclePharm Combat Protein Powder cookies "n" cream. Snacks/Other: Bananas, Great Value 100% Liquid Egg Whites, Bananas. more...
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losing 1.3 lb a week
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