Weigh In record (no journal entry) for 09 July 2010
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241.0 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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423 kcal
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Fat: 25.29g | Prot: 21.83g | Carb: 32.64g.
Breakfast: California Avocados, Veggie Breakfast Sausage Links, Double Fiber Bread. Lunch: Unsalted Butter Stick, Tomatoes, California Avocados, Mixed Salad Greens, Egg. more...
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gaining 10.5 lb a week
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