Weigh In record (no journal entry) for 13 March 2019
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242.5 lb
Lost so far: 88.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2019:
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2008 kcal
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Fat: 100.59g | Prot: 153.36g | Carb: 122.56g.
Lunch: Brokkoli, Hähnchenbrustfilet. Dinner: BackWerk Geflügelrolle. Snacks/Other: Duplo White. more...
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losing 6.2 lb a week
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criessin's weight history
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