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I am following the diet set by the dietician. It’s hard and I’m binging on sugar in the evenings. The plus side is I’ve been to the gym twice this week so I’m praying I can keep the habit
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241.4 lb
Lost so far: 19.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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