Weigh In record (no journal entry) for 09 July 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2010:
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1552 kcal
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Fat: 50.43g | Prot: 91.47g | Carb: 206.44g.
Breakfast: Original Thin Rye Crispbread, Green Tea, Original Thin Rye Crispbread, Oikos Organic 0% Fat Greek Yogurt, Red Delicious Apples, Almonds, Walnuts, Medjool Dates. Lunch: Dried Prunes (Sulfured, Uncooked), Original Thin Rye Crispbread, Tuna in Water (Canned), Basil, Mayonnaise (Low Calorie), Lemon Juice, Olive Oil, Avocados, Olive Oil. Dinner: Red Raspberries, 100% Vegetable Juice, Original Thin Rye Crispbread, Oikos Organic 0% Fat Greek Yogurt. Snacks/Other: Red Delicious Apples, Pineapple, Papaya, Pickled Herring, California Avocados, Garlic, Hummus, Extra Firm Silken Tofu. more...
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1609 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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