Mbird63's Journal, 13 March 2019

Progress...Yes!

176.0 lb Lost so far: 45.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:

3192 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 6.5 lb a week

Comments

Nice drop! Always great to see progress.

13 Mar 19 by member: JeanA52


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Mbird63's weight history