Weigh In record (no journal entry) for 01 November 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2012:
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1701 kcal
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Fat: 66.82g | Prot: 71.37g | Carb: 177.57g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Muffins Complet. Lunch: Beurre Doux Léger 20%, Bâtons de Pain Ordinaire, Lasagne à la Viande, Vin de Table Rouge, Carottes Rapées. Dinner: Cookies aux Pépites de Chocolat (Mous), Velouté Fruix. Snacks/Other: Café Corsé, Cookies aux Pépites de Chocolat (Mous). more...
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1751 kcal
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Activities & Exercise:
Housework - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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