Weigh In record (no journal entry) for 13 March 2019
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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546 kcal
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Fat: 33.25g | Prot: 16.81g | Carb: 45.82g.
Breakfast: Икра, Простоквашино Сметана 15%, Блины ПП От Иры, Сыр Камамбер, Хлебозавод 22 Изделия Булочные "Деревенские Тыквенные", От Палыча Торт Ореховый по-Королевски. more...
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losing 10.8 lb a week
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