Weigh In record (no journal entry) for 13 March 2019
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245.4 lb
Lost so far: 30.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1180 kcal
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Fat: 22.58g | Prot: 55.15g | Carb: 184.58g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Barilla Torsades, Wasa Léger , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait. more...
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steady weight
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jeanpierre67's weight history
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