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Doozer1011
Journal
31 Oct 12
Doozer1011's Journal, 31 October 2012
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Weigh In record (no journal entry) for 31 October 2012
221.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2012:
250 kcal
Fat: 5.00g | Prot: 9.00g | Carb: 43.00g.
Breakfast:
Nonfat Peppermint Mocha (Medium).
more...
2810 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 8 hours and 45 minutes.
more...
gaining 1.4 lb a week
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