petri s's Journal, 13 March 2019

Weigh In record (no journal entry) for 13 March 2019
134.3 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
330 kcal Fat: 13.53g | Prot: 19.53g | Carb: 27.42g.   Breakfast: Tuorejuusto (Kevyt), Keitetty Kananmuna, Oululainen Reissumies, Maitokahvi. more...
gaining 7.7 lb a week



     
 

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