89Kitten's Journal, 13 March 2019

Weigh In record (no journal entry) for 13 March 2019
267.9 lb Lost so far: 1.1 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
667 kcal Fat: 9.62g | Prot: 21.53g | Carb: 139.36g.   Breakfast: Nutriday Smooth Medium Fat Yoghurt, Muesli. Snacks/Other: Grape Juice, KOO Baked Beans in Tomato Sauce. more...
losing 12.3 lb a week

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