Weigh In record (no journal entry) for 09 July 2010
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241.4 lb
Lost so far: 2.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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190 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 28.00g.
Breakfast: nature valley oats 'n dark chocolate. more...
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losing 2.8 lb a week
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Steffi79's weight history
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