Roblaw2b's Journal, 12 March 2019

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Weigh In record (no journal entry) for 12 March 2019

222.0 lb Lost so far: 26.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2019:

1797 kcal

Fat: 80.99g | Prot: 139.15g | Carb: 132.59g. Breakfast: Blackberries, Liberte Yogurt Plain 2%, Coffee. Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Butter , Chicken Stir Fry, White Rice. more...

2464 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 10.5 lb a week

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Roblaw2b's Journal, 12 March 2019

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