Weigh In record (no journal entry) for 31 October 2012
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2012:
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1844 kcal
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Fat: 50.00g | Prot: 118.81g | Carb: 230.88g.
Breakfast: banana, egg white, egg yolk. Lunch: 99% turkey, ketchup simply , g2 orange, safeway bun, flour. Dinner: spicy asian-style chicken, andes, g2 , safeway lasagna, fat free cottage. Snacks/Other: vitafusion omega, vitafusion prenatal, vitafusion, vitafusion, G2 Perform 02 - Orange, smuckers strawberry spread, barney butter, SARA LEE SMOOTH. more...
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1754 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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angebuddha's weight history
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