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I cannot lose my last 10 pounds ugh!
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178.5 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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194 kcal
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Fat: 8.76g | Prot: 10.24g | Carb: 17.43g.
Breakfast: Aunt Jemima Homestyle French Toast, Fried Egg. more...
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gaining 0.3 lb a week
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