Weigh In record (no journal entry) for 12 March 2019
|
174.4 lb
Lost so far: 2.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2019:
|
26 kcal
|
Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.
Breakfast: Coffee with Cream. more...
|
gaining 2.2 lb a week
|
|
Other Related Links
Members
|
digregorio957's weight history
|