Weigh In record (no journal entry) for 31 October 2012
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271.4 lb
Lost so far: 28.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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141 kcal
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Fat: 0.59g | Prot: 2.61g | Carb: 35.41g.
Breakfast: Piña, Papaya, Melones Cantaloupe. more...
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gaining 0.9 lb a week
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