Weigh In record (no journal entry) for 31 October 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2012:
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1985 kcal
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Fat: 64.73g | Prot: 102.37g | Carb: 226.63g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Velouté Fruix, Beurre, Semoule, Carottes, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Gouda ou Edam. Dinner: Vin de Table Rouge, Coulommiers, Bâtons de Pain Ordinaire, Fromage Blanc 0%, Son d'avoine, Confitures d'Abricots et de Conserves. Snacks/Other: Café Corsé, Cookies aux Pépites de Chocolat (Mous). more...
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1958 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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