Weigh In record (no journal entry) for 09 July 2010
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169.2 lb
Lost so far: 5.8 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2010:
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494 kcal
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Fat: 13.25g | Prot: 59.12g | Carb: 55.60g.
Breakfast: medifast dutch. Lunch: Dutch Chocolate Shake. Dinner: Romaine Lettuce, Pork Chop. Snacks/Other: Dutch Chocolate Shake, Dutch Chocolate Shake. more...
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losing 10.1 lb a week
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eimibean's weight history
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