Weigh In record (no journal entry) for 31 October 2012
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130.7 lb
Lost so far: 9.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1022 kcal
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Fat: 36.85g | Prot: 53.07g | Carb: 131.25g.
Breakfast: wheat meijer, coffee with milk. Lunch: shin. Dinner: vegetables, beef tofu. more...
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losing 6.2 lb a week
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hellocathy's weight history
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