Weigh In record (no journal entry) for 09 July 2010
|
297.0 lb
Lost so far: 13.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2010:
|
700 kcal
|
Fat: 19.76g | Prot: 16.15g | Carb: 117.96g.
Breakfast: Cinnamon Spice Instant Oatmeal. Lunch: utz baked cheese curls, toasty peanut butter crackers, yoplait strawberry yogurt, grapes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lnance's weight history
|