Weigh In record (no journal entry) for 09 July 2010
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240.5 lb
Lost so far: 25.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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391 kcal
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Fat: 13.61g | Prot: 17.05g | Carb: 49.92g.
Breakfast: 2% Fat Milk, crunchy oat cereal raisins and almonds. more...
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gaining 0.8 lb a week
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sp6281's weight history
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