Weigh In record (no journal entry) for 12 March 2019
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208.8 lb
Lost so far: 29.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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1251 kcal
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Fat: 21.48g | Prot: 31.80g | Carb: 208.84g.
Breakfast: Fettreduzierter Milchkaffee, Erdbeeren. Lunch: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos, Champignons, Dosentomaten, SPAR Stangensellerie, Zucchini, Süßkartoffel, Zwiebeln, Thomy Sonnenblumenöl (10g), Lauch, Rote Paprika, Golden Sun Traditioneller Basmati Reis Gekocht. Dinner: Riesling. more...
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losing 1.5 lb a week
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hummel-statt-wespe's weight history
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