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Interesting!!
Will see what happens before i come to any assumptions!
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330.3 lb
Lost so far: 71.4 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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2050 kcal
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Fat: 82.85g | Prot: 171.70g | Carb: 160.96g.
Breakfast: Woolworths Plain Rice Cake, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Woolworths Raw Honey, Nola Mayonnaise, Bakers Provita Crackerbread Rye Toast, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine. Lunch: Mango, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake. Dinner: Lindt A Touch of Sea Salt, Kerrygold Softer Butter, Coconut Oil, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Halloumi Cheese, Figs , Woolworths Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: USN Diet Whey Isolean, USN Diet Whey Isolean, Nectarines. more...
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losing 13.9 lb a week
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