Weigh In record (no journal entry) for 31 October 2012
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1266 kcal
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Fat: 61.35g | Prot: 149.41g | Carb: 31.18g.
Breakfast: cheese, lettuce, bacon. Lunch: chicken breast, mozzarella, broccoli. Dinner: half roasted chicken. more...
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losing 2.3 lb a week
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agretshen0526's weight history
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