aude.gl's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012

124.0 lb Lost so far: 6.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2012:

784 kcal

Fat: 53.74g | Prot: 30.94g | Carb: 42.79g. Dinner: balsamic vinegar, olive oil, bread, parmesan, alfredo sauce, ravioli. more...

1778 kcal

Activities & Exercise: Sitting - 17 hours, Sleeping - 7 hours. more...

losing 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

aude.gl's weight history