Weigh In record (no journal entry) for 12 March 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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528 kcal
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Fat: 19.81g | Prot: 26.47g | Carb: 64.88g.
Breakfast: Finna Food Sambal Terasi Uleg, Sup Kubis, Tahu Goreng, Tahu Kukus, Nasi Merah. more...
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gaining 0.8 lb a week
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renaldiens's weight history
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