Weigh In record (no journal entry) for 11 March 2019
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150.1 lb
Lost so far: 26.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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661 kcal
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Fat: 21.87g | Prot: 42.64g | Carb: 79.00g.
Breakfast: Almendras, Frutos Del Maipo Mix de Berries, Limón, Pepino (Pelado). Lunch: Chef Aceite de Oliva Extra Virgen, Salsa (Lista para Servir), Zucchini, Jumbo Camarones, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lentejas Cocidas, Jumbo Camarones, Verduras Salteadas. Snacks/Other: Sandía. more...
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steady weight
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